News
Why do you have your child in sports?
I wanted to share this incredible important message from a great coach in the US (Darren Sandvig) as it really resonates with everything our...
By Bram Montgomery
2025-2026 Winter Holiday Training Schedules- Mon Dec. 15th 2025 - Sun Jan. 4th 2026
SCHEDULE BELOW TBC We will have a reduced training schedule over the Winter Holidays, but will still have ample training opportunities for any of...
By Bram Montgomery
How Doom Scrolling on your Phone Affects Swim Performance
Ever wonder if doom scrolling on your smartphone before racing has an effect on how fast you swim? A simple little study (Fortes et...
By Bram Montgomery
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